How to use this table to pick a network
The same coin can usually be sent over several networks, and the differences come down to three things: the on-chain fee, the speed it arrives, and how widely it's accepted (whether the other platform or wallet supports it). The usual approach: among the networks the other side also supports, pick the one that's cheap and fast enough. Sending USDT to another exchange, for example, TRC20 is usually cheap, fast and widely accepted — but if the other side only takes ERC20, then ERC20 it is.
If you'd rather have a tool suggest a direction based on where you're sending, use Pick a network. To understand the logic in depth, read the complete guide to picking a withdrawal network.
It doesn't report live fees, doesn't guarantee a given network is available, and can't confirm which one the other side supports. The table shows where each network usually sits, in relative terms. Go by the networks you can actually select on Binance's page, the fee it shows and the minimum amount, and always send a small test first.